Cyber Wellness Tips

Help your child stay safe and smart online. Access practical tips and resources to guide them in using technology responsibly.

Last updated 12 May 2026

Three school students: one with a camera and mask, one dribbling a basketball, and one skipping rope indoors.

Parents and Guardians plays a crucial role in empowering and supporting children to use technology responsibly, respectfully and creatively, whether it is by having an open dialogue with their children in educating them the proper use of technology safely and positively, or by acting as digital role models.

Here are some useful tips for parents/guardians in keeping their children safe and smart online.

Helping Your Children Be Discerning About Online Information (opens in new tab)
Parent Kit - Cyber Wellness for your Child (opens in new tab)
ZPS Cyber Wellness Tips for Parents (opens in new tab)
Positive Use Guide on Technology and Social Media (opens in new tab)

Cyber Safety Tips

Dark-themed cyber safety poster listing five tips including strong passwords, 2FA, and not sharing personal info.

Two-panel infographic showing cyber wellness tips for parents and 6 signs of phishing with colorful illustrations.

Infographic listing 5 tips to curb gaming addiction: set a timer, digital curfew, focus mode, prioritize people, device free meals.

Managing Screen Time

Infographic titled Managing Your Child's Device Use with tips on setting rules and modeling healthy screen habits.

Parenting guide poster with cartoon scenes showing how to talk to children about device use and behavior.